WILD AND WELL- Mountain Wellness Fair

Workshop Schedule
11:00 am- Gather Yoga- Yoga Demonstration
11:20 am- Resilience 1220- Let’s Talk About Teen Mental Health
11:40 am- Bring Us Back to Nature- What is muscle testing and how can you do it yourself
12:00 pm- Healthy Home Solutions- Do you Know What’s Really Coming Out of Your Tap?
12:20 pm- Jazzercise- Mini Class
12:40 pm- Awaken Shadow Parent Coaching- The Family Table Method: From Conflict to Connection
1:00 pm- Inner Matrix Systems- Three key steps for creating change in your life.
1:20 pm- Gatherd- Tracking Your Meals Could Be as Easy as Taking a Picture
1:40 pm- Vibrant Movement- Yoga with Aubrey
2:00 pm- The Point Dry Needling- Dry needling demonstration
2:20 pm- Lifevantage- The Activation Company- What Does It Mean to Activate Your Body?
2:40 pm- Ayumind

A Day of Learning and Whole-Person Health

The Wild and Well Mountain Wellness Fair is a comprehensive health and wellness event designed to give attendees practical tools, resources, and experiences to support physical, mental, and emotional wellbeing. This full-day program brings together skilled practitioners, healthcare providers, and wellness experts for hands-on learning and professional guidance across a variety of disciplines.

Throughout the fair, participants can choose from a robust schedule of interactive workshops and live demonstrations covering topics such as fitness, stress management, nutrition, mindfulness, and holistic health practices. From yoga flows and guided meditation to herbal remedy preparation and performance coaching, the sessions are designed to provide both education and actionable takeaways.

Why You Should Attend

• Learn from the Experts – Get practical tips from knowledgeable professionals.
• Try Something New – Participate in mini sessions, classes, or demos.
• Connect Locally – Build relationships with local businesses that care about your wellbeing.
• Leave Inspired – Take home ideas, products, and services that fit your lifestyle.

Vendors – Share Your Mission!
If your business supports body, mind, or spirit health, there’s still time to join us. As a vendor, you can showcase your expertise, connect with new clients, and be part of a growing movement toward whole-person health in our mountain community. Space is limited!