Tai Chi uses slow, gentle, fluid movement which can improve balance, reduce stress, and offer arthritis pain relief. This class is specifically created for people with arthritis and is based on Dr. Lam's course, which is recommended by the Arthritis Foundation. Tai Chi has been shown to reduce pain, increase mobility, improve sleep, and give you more energy.
Tai Chi for Arthritis
Date and Time
Saturday Sep 19, 2015
12:00 PM - 1:00 PM MDT
9/12/2015 thru 10/31/2015 12pm to 1pm
Location
Conifer Physical Therapy 25577 Conifer Road #125 Conifer CO 80433
Fees/Admission
$60 for 8 week class
Website
Contact Information
Please contact Conifer Physical Therapy at 303-838-7444 to register. Or visit our website at ConiferPT.com for additional information.
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