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Open to all levels.
Restorative Yoga, a slow and restful practice. It is a limited number of relaxing asanas (poses) held longer than those in a yoga exercise class. The use of folded blankets and bolsters support relaxation and reduce stress in poses that are done without stretching and muscle contracting work.The rejuvenation of Restorative Yoga gives one the chance to turn inward and release the day-to-day tension.
Join Carrie in person at Taspen’s Dragonfly Studio or online via Zoom
https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09
Meeting ID: 303 838 8181 Passcode: 993660
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Date and Time
Wednesday Jun 19, 2024
5:30 PM - 6:30 PM MDT
Wednesday, June 19th, 2024, at 5:30 pm to 6:30 pm MDT
Location
Join Carrie in person at Taspen’s Dragonfly Studio or online via Zoom https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09 Meeting ID: 303 838 8181 Passcode: 993660
Fees/Admission
Free or donation based
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