Dru has a focus upon maintaining a healthy spine, through activational movements in the
beginning of class and throughout a Dru session. A typical Dru Yoga class includes Energy
Block Release Sequences, classical Asanas (yoga postures) Pranayama (breath work), Mudras
(gestures), positive affirmations, and also empowering visualizations. Dru classes are tailored to
the student and their individual level which makes it great for everyone.
Dru Yoga
Date and Time
Wednesday Jan 22, 2025
5:30 PM - 6:30 PM MST
January 22nd 5:30-6:30pm
Location
25797 Conifer Rd. C, Conifer, CO 80433
Fees/Admission
No Fee/ Donations Welcome
