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Trauma (physical and emotional) becomes trapped in your body and leads to pain, aging, and disease. This powerful self-healing practice unlocks the restrictions and adhesions that block blood and oxygen flow and releases trauma at a cellular level. All levels. Wear comfortable clothes. Bring a yoga mat if you have one and a water bottle. A Block Buddy will be provided.
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Date and Time
Wednesday Jun 5, 2024
5:30 PM - 6:30 PM MDT
Location
Taspen's Yoga and Healing Center 25797 Conifer Rd, C-130, Conifer, CO 80433 or via Zoom.
Register here:
Fees/Admission
No fee - donations gladly accepted.
Contact Information
Sabrina Fritts
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