BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210519T170000Z DTEND:20210519T180000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Mental Health 101: Giving You the Tools You Need to Thrive DESCRIPTION:May is mental health month\, and the past year has shown us that our own mental health and wellbeing are more important than ever. COVID-19 has forced us all to readjust how we live our lives and learn new skills to cope with difficult times. During these times\, and other difficult times in life\, it is possible to have good mental health by using tools to thrive.\n\nJoin Jefferson Center this May as we discuss mental health\, how to recognize signs and symptoms\, how to prioritize your mental health in 2021\, and ways we can all destigmatize mental health. You will also learn how you can boost your mental health using different mechanisms to address and cope with fatigue and burnout\, adjusting to big changes in life\, and how to reach and maintain good mental health. X-ALT-DESC;FMTTYPE=text/html:

May is mental health month\, and the past year has shown us that our own mental health and wellbeing are more important than ever. COVID-19 has forced us all to readjust how we live our lives and learn new skills to cope with difficult times. During these times\, and other difficult times in life\, it is possible to have good mental health by using tools to thrive.

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Join Jefferson Center this May as we discuss mental health\, how to recognize signs and symptoms\, how to prioritize your mental health in 2021\, and ways we can all destigmatize mental health. You will also learn how you can boost your mental health using different mechanisms to address and cope with fatigue and burnout\, adjusting to big changes in life\, and how to reach and maintain good mental health.

\n LOCATION:online UID:e.692.32818 SEQUENCE:3 DTSTAMP:20260425T002130Z URL:https://business.goconifer.com/events/details/mental-health-101-giving-you-the-tools-you-need-to-thrive-32818 END:VEVENT END:VCALENDAR